Today's review is on MCT oil and my favorite brand. As you can see below. Bullet proof is my all time favorite.

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When I started with the keto lifestyle. I learned fast whats good and whats not. I hate spending money on a product and it be crap. This Bullet Proof MCT Oil is fantastic. I tried some of the other MCT oils and found out many of them are not pure and are  60/40 of C-8 (Caprylic) and C-10 (Capric).

What are the ingredients you ask? It is medium chain triglyceride derived from coconut oil. I put it in my morning coffee, smoothies, shakes, or I just take it by the spoonful. It's beneficial for memory and brain function, digestive function and immune system support, keeping you full for weight-loss and is 4 times faster than other MCT oils.

I really love this product and when I first tried it my husband ask for a few days what had gotten into me. I had so much energy and no brain fog after about 4 days. I couldn't walk very far with out sitting and resting. When I started taking this MCT oil I was out doing my husband while walking anywhere.

I highly recommend this Bullet Proof MCT oil. You can buy it on amazon and save with shipping and handling. A bottle of 16 oz will last me all month at taking a tablespoon 2 times a day. I did take it 3 times a day but wasn't eating very much cause it makes you feel full so I went down to 2 tablespoons a day.

WHAT IS BRAIN OCTANE OIL?

NOT ALL MCTs ARE THE SAME.

Brain Octane is the most effective type of MCT you can use to help lose weight, curb your hunger, kick your brain into a higher gear, and even recover faster.

It raises fat-burning, brain-fueling molecules in your body called ketones much more than coconut oil or another broad category of fat generically called medium chain triglycerides (MCTs).

Brain Octane is a staple of the Bulletproof Diet and a key ingredient in Bulletproof Coffee.

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